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Rock Maze

Welcome to
Humm Well

Humm Well is our wellness retreats and services division. The name is inspired by the act of humming, which is a relaxing technique that can stimulate the vagus nerve, potentially reduce stress and improve well-being. 

- Happy Humming -

Private wellness retreat in Carmel blending somatic healing and nature-based practices

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Personalized Wellness Retreats

 

At Humm Creative, we believe healing is an art—and so is how we gather, create, and connect.

That’s why we created Humm Well—a deeply personal branch of our offerings designed for anyone who needs more than a simple break… they need a return.

A Truly Holistic Experience

Relax into your private retreat that is more than your typical escape, where we merge science & soul to include:

  • Guided experiences that nurture your mental health, awaken joy, and empower lasting change from within

  • A nervous system reset guided by science-informed somatic practices, breathwork, and vagal toning

  • A sacred pause for rest, reflection, and reconnection with your truest self

  • A guided inward journey that weaves elemental ritual, nature immersion, and intuitive energy work

  • A space to release emotional weight, soften stress patterns, and create space for clarity

  • An invitation to reconnect with your joy, creativity, and natural rhythm

  • A blend of modern mental wellness strategies and ancient wisdom, helping you feel lighter, clearer, and more whole

  • Guided integration to help you navigate your return to daily activities with patience and calm

Whether you’re navigating:

  • Trauma

  • Burnout

  • Depression

  • Anxiety

  • Numbing

Or simply a quiet ache for something more aligned... ✨ Humm Well is made for this moment.

 

 

 

🌿 Your clarity is closer than you think. Your peace is possible.

And your life? It’s waiting for you to come home to it. 🌿

Book your personalized healing reset today.
It’s not indulgence—it’s initiation.

  • Creative Blocks

  • Major Life Transition(s)

  • Lack of Motivation and/or Purpose

  • Feeling Stuck or Lost

  • Stress and Overwhelm

Choose Your Retreat Package

Because even the tiniest decision can be too much at times, we curated each journey to be filled with intention & work with you to ensure personalized healing and reconnection to what matters most.​

Customize Your Retreat

Includes customized itinerary, with 2-3 sessions total.

Includes customized itinerary, with 3-5 sessions total. 

Includes customized itinerary, with 5-7 sessions total. 

Includes customized itinerary, with 8-10 sessions total. 

Includes customized itinerary, with 11-14 sessions total. 

ALL PACKAGES: You'll receive a comprehensive pre-retreat assessment, ongoing support with a personal retreat guide, private sessions and a special welcome pack. ❤️ 

Accommodations and meals are not included.

Humm Well's team thoughtfully helps you curate each retreat with a well-rounded blend of healing sessions, rituals, and restorative practices. Each are designed to nurture your body, soothe your mind, and reconnect you to what matters most. Every element is specially tailored, turning your time here into a meaningful and deeply personal journey of renewal.

No experience needed—just bring your breath, your body, and your presence.

Holistic emotional healing experience on the California Central Coast

Rooting In

Coaching Session

Private wellness retreat in Carmel blending somatic healing and nature-based practices

Forest Bathing (Shinrin-Yoku)

Private wellness retreat in Monterey blending emotional healing and evidence based practices

Yoga, Qi Gong

or Pilates

Private wellness retreat in Monterey blending emotional healing and evidence based practices

Vagus Nerve Activation

Surrender

Holistic emotional healing experience on the California Central Coast
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Each retreat gives you ample in-between time so you can feel into your own processing of all the tools and wisdom you have been connecting with most. This blend of intense internal work and quiet self-care will leave you feeling refreshed and at your best! Check out our workshop options below.

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