Bloom + Rise Micro-Retreat

Service Description

Bloom + Rise Ever wish you could hit reset on your stress without disappearing for a full week? Welcome to our micro retreat, Bloom + Rise — a 4.5 hour creative-wellness immersion for up to 16 guests. Bloom + Rise is an experience open to all who wish to celebrate the beauty of growth, change, connection and fresh beginnings. You'll join us for a soulful morning of breath work, mindful movement, personal reflection, restorative yoga, nourishment and gentle play — all designed to refresh your spirit and help you rise into your next chapter. What’s Included: • Elemental opening circle and intention setting (15 min.) • Vagus nerve activation with breath + gentle movement (15 min.) • Personal intuitive messages and intention setting (60 min.) • Restorative yoga flow to secure intentions (30 min.) • Closing circle with release and blessing (15 min.) • Enjoy a gourmet luncheon, via Lucia, and stay for croquet! • Free gift per person, made with love. Saturday, July 26th 9:00 AM -11:30 AM Bernardus Lodge (room TBD) Space is limited — please reserve your spot today! No refunds, however, transfers are allowed on a per case bases. Times are approximate. By registering for this event, you grant permission to HUMM CREATIVE LLC and its employees, agents, and representatives ("Organizer") to photograph, video record, or otherwise capture your image, likeness, and voice during the event. You agree that Organizer may use, reproduce, display, distribute, and publish your image, likeness, and/or voice in any and all media, whether now known or hereafter developed, for promotional, marketing, or any other lawful purpose, without further notice, permission, or compensation to you. This permission is granted in perpetuity and applies worldwide. If you do not wish to be photographed or recorded, please notify the event staff in advance.